What are some ways to make my self-esteem rise?

My self-esteem is really low therefore I’m pretty shy. I don’t talk unless I’m talked to first because I don’t know what else to say. I was wondering what I could do to make my self-esteem rise, I don’t want to like write 5 things your good at or 5 features you like because I can honestly only think of 1 for both. Also are there any camps I could go to to help me out? I’m 16 also and would that be weird if I went to a camp where all the other girls would be younger?

Answer #1

You can be more pro-active do things that get you involved with people that share the same intrests as you, or take on an adventure and do something new so you can meet a whole new group of people. Take a class examples: dance, martial arts, music instrument, langauge class, sports, or even a job volenteer at hopsitals, or a communtity center ect. this will give you something to talk about with every one and allow you to meet new people

Answer #2

a lot of girls have self esteem issues, especially in their teen years. Tyra banks has dedicated a large part of her life to trying to get women everywhere to realize that they are beautiful and basically deserve the best. She has helped me feel better about myself too, I never had serious issues but things she has said have helped me out and I think they could help you too. I recommend checking it out. I am not really sure what your exact esteem issues are so I cant be much more of a help. add me and message me if you want to talk more(: remember all women are beautiful in their individual way and should be proud of their bodies, personalities, and deserve the best from life!<3

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