We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
What are some other fun ways I can lose weight?
Im 14. im 122 pounds and 5’4 my weight goes up and down like 125 to 123 to 127 to 120 is that normal? second question is how do I lose weight? I HATE running, like I litterally can’t do it. I get sick and I get so tried after like 2 minutes. so… I like sports. ummm my gym you have to be 16 so I have to wait another year and I don’t know wanna wait a year. and the other one I can go to is really far away and my mom doesn’t want to drive me because she’s sick. I hate being lazy but I don’t know what to do. I can’t job either tried that for a while and I just can’t do it. I like being shapley but I just wanna be a bit thinner and I wanna be more strong and have more muscle. I wanna be more healthy.
eat healthy, jog/run, sit ups, drink water, milk, and any type of juice
start eating really little because your body will say “owh shes not feeding me now I better store it has energy (fat) for later”… :P just eat healthier, more veggies and fruit instead of sweets, crisps and ice cream. Ofc you can have something sweet once in a while like a treat but not all the time :D
Also start to exercise a few minutes a day, or find a sport you like and start it :P theres soo many out there im sure your gonna find one at least :P… and if you need motivation get a friend to join u, that way it will be more fun :D
I did this and now im healthy, happy , and fit :D hope I helped :) RedSummer xxx
The best way to lose weight is cardio exercise, if you hate running and get tired you’re probably not gonna like ANY exercise but cardio is the only thing that’s gonna have any real effect. Running is probably the best but swimming and cycling is great aswell. Have you tried a treadmill?
I lost weight and got fitter by going on the Wii fit.
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
Easy way I can lose weight on my thighs and tone my legs? - 1 Answers
Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...
-
a reasonable bet to lose weight for fun - 1 Answers
My friend and I are always discouraged at work and would like to continue together but need an incentitive...
-
What is the fastest/easist way to lose weight? - 2 Answers
What is the fastest and easiest way to lose weight?
-
What's the easiest way to lose weight? - 2 Answers
I weigh 180 somthin and I want to lose 20 pound it a month what the easiest and most effective way?
-
How to lose weight - 1 Answers
Hhow to loose weight
-
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
-
Whats an easy way to lose stomach fat? - 1 Answers
Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..
-
whats a fun way for a 13 year old girl to lose weight? - 8 Answers
whats a fun way for a 13 year old girl to lose weight? Im tired of those boring workout tapes HELP :[
-
Easy ways to lose weight and tone your body safely? - 3 Answers
What are some fast and easy ways to lose weight and tone your body safely?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
How To Lose Weight In A Week
Weight Loss, Fitness, Health
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
The Weight Loss Shop
Health & Wellness, Fitness, Nutrition
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss