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whats a fun way for a 13 year old girl to lose weight?

whats a fun way for a 13 year old girl to lose weight? Im tired of those boring workout tapes HELP :[

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Answer #1

I don t think any thing will work really I am trying I am 13 weigh 164 pounds and I can run a mile in 7 30 but I am 5 3 and I can t loose my gut I wear t shirts every day to school cause I hate the way I look

Answer #2

well… you could bye wii fit that is fun and you can stay at home without getting embarros and workout it is 4 all ages and that other person is very smart swimming is the best 1 to do even if it is in your swimming pool ! eat lots of good foods and always drink lots of water and eat less junk foods like chocolate and stuff but it is ok if you have a little bit ok !!!1 well good luck

Answer #3

Join your schools sports teams you’ll have fun meet new people have more of a social life and lose weight all at the same time and it also looks good if your trying to get into a school with a lot of sports teams.

Answer #4

all of the above!! oh and I recommend swimming! it is the best sport for anyone to do, and trust me you get a good work out if you actually swim laps! builds muscle and helps lose fat! oh and eat plenty of protein but lay off the wheats. Good luck

Answer #5

Make sure your diet supports a healthy lifestyle. Then play lots and lots of tag.

Answer #6

go jogging? make your own workout routine? start a sport? diet?

Answer #7

Haha trampoline :] or dancing to your favorite music

Answer #8

go jump on the trampoline swim ride your bike do anything else than what your doing now sitting there… invite your friends over meet kids in your neighborhood and hangout

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