What are some good tips for getting in shape for track

I like this guy but I am shy so I want to get him to notice me... I am a 13 year old girl :)

I sometimes run out of things to talk about when I'm talking to girls that I like.

Okay so like me and my exboyfriend broke up on Friday and he got together with this (insert bad word) xD at the end of the da...

So there is this guy who I am really good friends with. He texts me everyday and asks me how my day is going. We always talk ...

I've REAAALLY liked someone for 4 years now and nothing had happend, I dont get it because hes not much of a nice person and ...

I am 13 +& I really like this boy, were good friends but I dont think he likes me as a girl friend but I really really like h...

our one year anniversary is coming up & I have NO clue what to get him. I want to get something original, & not something th...

Im 13, and trying to expeirence pleasure, I keep rubbing my clit, and fingering myself, But nothing seems to work. Can you he...

So my girlfriend told me that she wants me to finger her and im nervous. This will be both our first time going this far and ...

So there is this guy who I am really good friends with. He texts me everyday and asks me how my day is going. We always talk ...