What are some at home workouts I could do to loose weight rapidly?

I just looked that up, that sounds like a great idea, fallowing a set routine rather than me just trying to come up with one. I may even try and buy the video. Thanks a lot!

Jillian Michaels 30-Day Shred…MIRACLE!!! I saw definition within the first week and lost quite a bit of weight. But do it everyday so you can see results faster!! But don’t overdo it :)

Thanks both of you, Demon_eyes, I actually dont watch a lot of t.v. but I get your point haha. And I understand the weight thing, Im not so worried about the number as I am on the looking aspect, I just wanna be slim, and healthy. Ill try all this stuff along with what I’ve been doing.

Thanks again!

Look up something called HIIT cardio. You workout really hard but for only about 15-30 minutes, it ignites your metabolism and you will see the pounds drop. Do squats, jumping jacks, shadow boxing, jogging, sprinting, lunges, and stretch and warm up and after each workout.

cardio is good and also try lifting weights and doing a few reps, not to get you buff like a guy lol :P but enough to get a bit of muscles because muscles burn fat throughout the day they keep burning regardless if your working out or not, you can be watching tv and still burn fat! lmao …but muscle weighs more so you might look slimmer but your weight might go just a bit down but u’ll look better