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Should I lose weight because I dont like what the scale says?

Ok, I want to lose weight, but I love the way my body is and so does my boyfriend, but im not satisfied by what the scale says, so what do I do? I just want some opinions.

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Answer #1

Dont Ever Ever pay attention to the scale! the scale says that im 148 pounds and I look like im like 120! (im not over exaggerating im just tall) but any way if you like the way your body looks than dont change. if you have a cute figure than you might want to reconsider changing it for a number that only you will see!

Answer #2

No, consider your height and whether you NEED to lose weight. People tend to want to lose weight or fat, muscle weighs more than fat. Tone your body up a little, you need to increse your protein, and then way you body fat will be 7% or less versus being 15% or more. Whatever you plan to do make sure you think it through and do it the healthy way.

Answer #3

wel if its making you feel better yer.. as I am doing at minuite..but dont let it get owtta hand and only do it for yourself not anyone else =] x

Answer #4

Scales are evil and very depressing for most. If you are healthy and like the way you look - I don’t see the point in changing.

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