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How do I wake myself up in the morning without the aid of caffeinated stimulants which are harmful to my kidneys?
Try an orange.. Or orange juice. It has natural energy in it. Very healthy
Apples!!! :D Eat apples!
Splash water on your face! Take a shower, have a yogurt parfait
Acidic fruits, if you will. I recommend avocados, they are one of the main ingredients in energy drinks. Or just take moderate vitamin pills. :P
I like the idea of avocados haha I absolutely love those little fruits/vegetables. One time I really wanted chocolate pudding but I didn’t want to eat anything unhealthy soooz i made it out of avocados, stevia, carob, and coconut milk lololol. Anyways, I’m trying to stay away from all the sugary fruits cuz they will just make me ever more tired within an hour.
Ah yes, sounds very interesting. Biologically sugar is energy, that’s why most people get hyper. Still that is a very nice combination, makes me want to try it :)
Aerobic exercise, laughing, letting sunshine hit Your body.
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