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volleyball (setters) ?
I’ve been playing volleyball for 2 years now and still have 3 more years of it.. I’m a setter and I’m not bad at it, but I know that I need to improve, any advice on how?
get a volleyball and find a spot on the wall and just set the ball on the wall. close up and far away. it will help you use your legs more and make you see the ball more. do it about 100 times a day and it shuld help.
get some of your friends on your team to play kill the setter with you. Its game where its like a regular scrimage but you are the setter for both teams so you are constantly moving and getting to the ball its really fun, but like the name its killlss the setter
Also, ask your coach if she has a setter ball, it is heavier so it will help with your setting.
Set to the wall like previously mentioned
just keep practicing!!! Setting is a hard position so I admire your hard work
personal trainer- it helped one of my friends and she’s on JO now.
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