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virgin coconut oil and apple cider vinegar?

Has anyone heard of or tried the virgin coconut oil and apple cider vinegar combination to lose weight? I’ve been doing it for about 5 days, and dont see a difference..how long do I have to wait? am I for sure going to lose weight? thank you

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Answer #1

Thanks for your reply but Im not starving my self, I eat a normal healthy breakfast lunch, dinner and snacks threw out the days..I just take acv before I eat aswell as coconut oil…it supposed to have good benifits, including weight loss without changin your diet to much…anyone else have an opinion? thanks you

Answer #2

no, stupid diets like that dont wortk all your doing is starving yourself and not getting any nutrients which makes your body turn anything else you put in it as fat if you want to loose weight, dont starve yourself and deprive yourself of much needed SOLID foods loosing weight doesnt just happen in a day or week unless you want to gain it all back and then some qyickly after exerscising regualry and eating healthy is the best way to do it real weight loss happens gradually, over MONTHS

Answer #3

I just started taking both (yesterday) so can’t help you with how much time it takes. I suggest going to www.earthclinic.com. There is a lot of good advice there about both products. Good luck!!!

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