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Will drinking Apple Cider Vinegar help weight loss?

Is it true that if you drink apple cider vinegar every day, you’ll lose weight?

I find it kind of unbelievable.

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Answer #1

The best way to lose weight is to watch what you eat and keeping healthy. Aplle cider vinegar just sounds nasty lol and for some reason I picture kidneys screaming for help.

Answer #2

from what I’ve heard, apple cider vinegar can help with weight loss because it supresses your appetite. I have heard that it can help clear skin, aid digestion, give you energy, and act as a remedy for several other random problems. although there is no scientific evidence to prove it, many swear by it. I recently just started drinking it because I have heard so much about it I thought it wouldnt hurt to try. supposedly you are to drink 2 Tbsp before each meal or 1/4 cup each day. I’ve been doing it for 2 days now before each meal or when I get a craving. it makes me somewhat nauseaus so that I dont have the desire to eat as much. as far as losing weight I havent been doing it long enought to tell if it works, but if you like I will update you if it works!

hope I was of help :)

Answer #3

No. It will put off your appetite, so that you don’t want to eat.

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