How come I've been so restless when trying to fall asleep at night lately?

I haven’t been doing anything different.

Answer #1

You probably have a lot on your mind or you’re trying too hard to fall asleep

Answer #2

If you have gone through or are going through a difficult time that could be a reason. Another factor might be that you are going through a lot of changes - like upgrading a relationship or moving or graduating. It may also be that your body is trying to tell you something - if so it might be good to look at other changes like suppressed hunger or a general feeling of anxiety. If this persists you might look to either changing your habits or forming new ones. Sometimes the simpliest issue is that of age - alot of people find that sleep becomes somewhat more difficult with age.

More Like This

I've been crying lately at night, and can't figure why? - 3 Answers
I've been crying at night when I'm in bed. I can't figure out why I'm crying while I'm trying to sleep at nights. I really do...
How can I fall asleep better? - 2 Answers
sorry about the title.. but how can I fall asleep better? I have insomnia.. and I've tried EVERYTHING. such as pills.. sleepi...
How can I make myself fall asleep easier??? - 2 Answers
When I go to bed at night, as soon as I hit the pillow, all these thoughts come into my head, so I get nervous, and restless...
Peeing 50 times before falling asleep - 9 Answers
For the past week or so, I've been having to pee a lot at night. It's only when I'm laying down trying to fall asleep though....
How should I convince myself to fall asleep every night? - 4 Answers
When I am supposed to go to sleep I preettty much go into a panic attack. recently it has been because I watched paranormal ...
What are some tricks to help me fall asleep? - 2 Answers
you know thoses nights when you just cant get to sleep no matter how hard you try? like your tired but you cant fall asleep? ...
How can I fall asleep faster at night? - 7 Answers
I can't get to sleep every night. I'm 13. It takes me 4 hours to get to sleep and I have to wake up at 7:00 every day.
How to fall asleep faster at night? - 4 Answers
How can I get to sleep at night faster? It takes forever!! What should I do?
Can a miscarrige cause your period to come late - 1 Answers
I had a miscarriage on august 2nd and bleed for 11 days now my period is over a week late
How can I stay asleep, once I fall asleep? - 3 Answers
Since coming home from Israel, I can fall asleep easily, but always wake up a few hours later. What can I do to get a full 8 ...

Ask an advisor one-on-one!

How come I've been so restless when trying to fall asleep at night lately?

Night & Day Emergency Dentist

Sambrosa

Sleeping Tablets Direct

Proto Clinic

Buy Ambien Online Overnight W...