Unhealthy Weight

I am very concerned about my daughter. She is 12 years old. 5 feet 3 inches. 158 pounds and wears a size 11 in womans jeans. She doesn’t excersize often and eats unhealthy porportions. I need help. We’ve gone to the doctor, and all they sad that she was a heavy for her height and age. Help.

Become an Expert →

Answer #1

buy only healthy foods. do not buy junk food! that way she will be eating healthier and better. also, sign her up for a sport at school or rec league. just get her involved with physical activities and make her eat healthy. ~~hope I helped~~

Answer #2

If she’s eating her meals under your roof - try putting more fruit and veg. into her meals - it seems an old, tired trick but it worked for my 13yearold brother. Any food like them which contains a lot of water, helps people get less hungry for longer. Also eating more high fibre foods will help clean out the digestive system. If she seems hungry -all- the time however, leading to excessive consumpion of food, maybe it’s worth checking with the doctors/hospital that she’s not suffering from hormonal imbalances.

More Like This

Weight pills - 1 Answers
What kind of weight pills are better for you?
Why does losing weight the unhealthy way last longer? - 2 Answers
ok so I tried weight loss "healthy" way A and the "unhealthy" way. I found out that I was able to keep more weight off (perma...
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
How can I gain weight, without it being unhealthy ? - 2 Answers
I have always been skinny im pretty sure that I have a really fast metabolism, and when I eat, I eat like a pig, most of the ...
My Question is about my weight - 2 Answers
I am 7foot4,how munh should I weight for a good heather weight for my height?
How to lose weight - 1 Answers
Hhow to loose weight
Weight Gain pill? - 1 Answers
What type of healthy pill can I take to gain weight.
Girls that lift weights - 5 Answers
Are there any girls here that lift weights but arent ripped?
Unhealthy Weight Gain ;; Prevent Belly Fat From Jiggling - 2 Answers
I weighed in this morning at 8:23 am at 154.7 Ibs. I weighed myself at 8:34 pm and I weighed 159 Ibs. That a lot of weight ga...
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body

Unhealthy Weight

Nutrition & Fitness

How To Lose Weight In A Week

Weight Loss 24/7

The Weight Loss Shop

Preferred Weight Loss Slimmings

Weight Loss Corner