What types of food have good sources of fibre?

Answer #1

bran, oats vegetables especially with skins on them nuts

Answer #2

High fiber foods: Broccoli Oatmeal Oat bran Fruits with skins Blueberries/Raspberries Brown rice Whole wheat bread Any type of nuts, but almonds and soy nuts are the best Sweet potato Squash Green vegetables Carrots *Beets

Answer #3

green vegetables was my initial answer

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