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TOP 5 high carb foods?
tell me the top 5 foods that are highest in carbs and that you’d reccomend that I highly cut down on for a low carb diet.. I heard they work.. always thought they were stupid but I guess they reeally work. let me know! :)
white bread, white rice, white pasta, potatoes, cereal. I don’t eat many carbs myself and I stay slim so yes it works. You don’t have to go overboard but just eat less of them, especially at night time.
I agree with intense
most grain foods are super high carby…
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