Is there anyway I can stop being paranoid?

I just moved to a new state and im attending a new highschool, I would definitly say I am paranoid about almost every thing, how I look, my body, my speaking, talking to people, etc. paranoya is something that affects many people and sometimes in a drastic way. what I have come to realize is you have only one life to live, so why fill it up with negative thoughts about who you are? there will always be people judging you every time you walk by (thats human nature) we are each equipt with two eyes that we unfairingly judge apon each other. the way to rid of this horrible feeling is feel good about yourself. you know for a fact what a wonderful being you are on the inside and out and other people see it too! your life at some point if not already will be FILLED with people who love you for who you are and need you!!! so boost up the self confidence you are unique! you can do this by taking showers often (be hygenic) wake up a little earlier and spend time in the moring to prepare your self for the day, eat healthy, exercise,smile, look in the mirror and tell your self how beautiful you are, make a list of the good things about you AND RELAXX!! but remember it doesnt matter how people see you its how you see yourself!!! the world is not out to get you and in time you will understand that.. do you know any sixty year old that give a flying shit about what they look like? my mom is 54 and she will do the MOST IMBARRESSING things in public and not think twice about them .. dont waste your time, there is more important things in life.. so fill it with love and rid the hate.. life is a gift so take advantage of it! and if you feel paranoid THINK, anazlye it in your head, will you ever see these people again?, do their oppinions have any impact in my life? is it really worth me feeling like shit all the time? ITS not! BE POSITIVE! POSITIVE ATTRACTS POSSITIVE!! and if any of you guys need to talk, to share, to have a friend e-mail me, because I sure doo.. bbstriker2@aim.com