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How do I stop this bloating?

Ugh, my stomach is so bloated I look like I’m pregnant with twins. It’s because of my menstrual cycle… but how do I get rid of is ASAP? I feel all icky.. =/

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Answer #1

Any time of water retintion pills work wonders..midol is great for bloating. Unfortunatly most ofthe bloating during your period is from water weight and there really isnt a natural way to get rid of it without over thhe counter pills.

Answer #2

Drink lots of water and cut out salt and caffeine. Those two causes more water retention and more water actually helps lessen it.

Then water retention pills also help, but you need to be careful not to overuse them, together with the water a lot of important salts and minerals also get flushed out of your body.

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