What are the benefits of soymilk?

Soymilk.. What are the benefits of it?

Answer #1

Soy milk contains only vegetables proteins Soy milk contains no lactose Fewer people are allergic to soy milk Soy milk reduces cholesterol (but there is more fat in it) Soy milk contains no hormones Soy milk does not cause insulin dependent diabetes Soy milk is rich in isoflavones

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