Soup diet.

well my mom just recently did a cabbage soup diet & you do it for 7 days & you automatically loose 5-10 lbs seriously.I am about to start mine & it worked for my mom & her boss & my mom is a nurse so thats why I trust it =] I reccomend it to anybody trying to loose some lbs, & about after a week or 2 after you do it you can do the diet again & loose another 5 or so. some exersize required lol

1st Day
Fruit is the objective of the first day: Eat your cabbage soup with all the fruits that you want, except for bananas. Cranberry juice, unsweetened teas, or water are the only drinks that can be taken.

2nd Day Make vegetables a big part of day two: You can eat any kind of cooked or raw vegetable as much as you like along with your soup. Try to pile up on leafy dark vegetables while avoiding those dry peas, beans and corn. During supper, a large potato that has been baled in the oven and lightly touched with butter may be consumed. Refrain from fruits on this day.

3rd Day Mix one and two: Incorporate the essentials found in the 1st and 2nd day, dropping the baked potato. Eat as much fruits and vegetables that you want to on this day together with you cabbage soup.

4th Day Skimmed milk and bananas: You may have to endure eating a lot of bananas on this day. Consume up to eight bananas and take as much skimmed milk as you can, eating it together with your soup.

5th Day Tomatoes and a little bit of beef: Start including six fresh tomatoes and between ten and twenty ounces of beef with your cabbage soup. It is recommended that you consume between a minimum of 6 glasses of water, more if you can. This will aid in removing the Uric Acid that has accumulated in your body. Take your soup at least once on this 5th day. If you don’t like beef, baked chicken may be eaten instead. However, remember not to consume the skin on your chicken only the white meat.

6th Day All the beef you can eat plus vegetables: Together with your soup, you can eat as much beef and vegetables as you like on the 6th day of the cabbage soup diet. You can consume up to 2 or 3 steaks if you want together with your leafy dark green vegetables.

7th Day Eat brown rice with your vegetables and cabbage soup while drinking unsweetened and fresh fruit juices.