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So I've started going to the gym.
I practicaly do it all, I eat my regular three meals a day. How long till mabye I will start loosing weight? :]
probly about 2 weeks after you stop lying about being on a diet
ok well , eating three big meals is probably not the best thing. eat healthy snacks between meals and well portioned / smaller main meals. another thing that helps is to stop drinking soda/ pop. try cardio for 45-60 minutes a day, 3-5 times a week. and NO FAST FOODS! even mcdonalds salads have fatty dressing.
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