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I've started to hate myself

M 20, 5ft tall. I never gave attention to my looks while in skul.. bt after that I completely changed and was d center of attraction at my coll… but suddenly a few months back, I’ve got loads of pimples and scars, I’ve gained weight and havin a horrible hair fall… d pimples seem 2 take away all my confidence… pls help…

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Answer #1

DO you use ay creams or lotions to help clear your skin? If not you should do. If you do and it doesnt make a difference then visit the doctor to get a perscribed cream. About your weight, if its depressing you then you must look at your diet. Have you started eating more lately? Have you started eating different food? Eating at different times of the day? These things can all contribute to weight gain. Try cutting down on means and make sure you eat 3 meals a day. Dont skip meals or else you get hungry later on and eat even more. Your hair is probably just because your stressed but visit the doctor to be sure

Answer #2

You just need to change your regimen a bit

Sometimes the soaps we use can stop working and we need to try something different

Phisoderm and Spectrojel are both great for breakouts, and use a shampoo made specifically for your hair type.

Proper diet and staying active will help with the weight gain

You can take control of your own body - don’t worry, it’ll all work out!

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