Side effects, must you take too many?

Isnt true that in order to experience side effects of herbal supplements, minerals, etc you have to take more than one or two tablets a day.

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Answer #1

Dear voterperson, We have to treat herbal as we do prescribed medications. Do not exceed the recommended doses. Herbals are particularly dangers if someone suffers certain allergies. So with herbals you need to cross reference to see if it can cause a problem. Some herbals replace and other will enhance so speaking with someone who is educated with them is a must. Sue…good luck

Answer #2

I’m unsure about herbal suppliments in comparison for medicines, but some people are more susceptible to the ill effects of various consumables. For example, it might take me 3-4 cups of coffee to feel any effects of the caffeine, whereas one of my friends might feel it after just one cup. It’s different for each person.

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