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How can I be more assertive?

How can I be more assertive?

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Answer #1

Try thinking about how your actions affect you instead of trying to make everyone else happy. I have the same problem sometimes with people I babysit for etc. Sometimes you need your own time out and space.

Answer #2

Hi Juney, Its great to see you finally posting on here after our little chat. :)

You will generally find people very friendly but unfortunately, there can sometimes be the rare person that can be a bit rude or aggressive. Nothing to worry about though.

You may find this link useful: http://www.teamtechnology.co.uk/assertiveness/how-to-be-more-assertive.html

It goes through a little training program that helps people to be more assertive. The first part of the training is by clicking the link on the bottom of the above page when you open it. First link is called - Part 1: What is Assertivness?

PS The title of your question was changed so it makes it easier for people to find.

:):)

Answer #3

how can I say no without feeling bad

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