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You need to do weight training exercises like; swimming, rowing, etc.
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How to get rid of my saggy arms without doing weights? - 2 Answers
I wish my arms wernt as saggy as they are now. I want to have more stiff arms. not muscular but not as out of shape as they l...
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How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
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Slim arms - 1 Answers
How can I get slim arms? (and hands)
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Saggy tummy - 1 Answers
So, I used to be overweight, but lately I lost 20 pounds, now I'm satisfied with my weight but I'm very saggy. Its aweful =[...
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Big arms - 2 Answers
How di I reduce my big arms
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Tone arms and tummy - 1 Answers
Hey does anyone know any fast and effective arm and tummy toneing exercises..???
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How to tone my legs and arms - 1 Answers
I'm currently on a diet and I do a lot of excercise I am loosing the weight but it looks like my arms and legs are still chub...
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My Question is about a person having the worlds Biggest arms - 1 Answers
I sou on TV that their is a guy who lives in New York City,that haves the worlds Biggest arms,and I sou him on TV and his arm...
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How do I make my arms thinner without developing muscles? - 2 Answers
I would like to make arms thinner but dont want muscles.my arms are buff,would like to make them a little smaller
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arm sore after shot - 2 Answers
I got a shot yesterday and my left tricep is sore so should I workout my triceps?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning