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How to get rid of my saggy arms without doing weights?
I wish my arms wernt as saggy as they are now. I want to have more stiff arms. not muscular but not as out of shape as they look now, but not using weights cause I heard that stunts your growth and Im still 14. any tips???
u know I wonder that to message me when someone asnwer your question
Walking a lot will help burn calories, make sure each walking session is over 30 minutes, as that’s when ATP will start burning your fat.
Also make sure you’re eating healthy, etc.
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