Sad about nothing.

i hav had that exact thing! just try & be happy hang out with ur friends & dnt go on ne medication l it will pass hunn its part of growing upp .

Hei guys, first of all nice too meeting you! To give my feedback, I think it is normal what you re feeling. The important thing is to make your day busy and try also to find things that relax you. Sports, beach, yoga, reading are all extremly good for you.

Don t give up, everything will pass and you will be happy again!

dont panic !!! i went through a phase of feeling exactlly the same … tell a friend how u feel u won’t look stupid they will really understand as this is whta i did! they will help you get through it dont worry please dont feel sad xx

I agree, do not go on medication, not at your age. It could just be your hormones acting up and it may pass, but it could also be depression. I suffered from really bad depression not that long ago, I had crazy suicidal thoughts, I only slept for two hours a night, I was always having panic attacks, it was just horrible. But before giving into medication I talked to several doctors and they all digged deep inside me and talked to me and we actually figured out some things that cause my depression and were able to work on it, I am currently still working on it but I am getting better. If I were you though, I would wait it out, see if it passes, but if it continues after awhile go see a doctor. Best of luck to you:)

These are some symptoms of depression.

Constant sadness

Lack of motivation

Irritability

Trouble concentrating

Feelings of isolation, not as involved with family and friends

Loss of interest in favorite activities

Hopelessness

Feeling worthless or guilty for no reason

Thoughts of death or suicide

Fatigue

Low energy

Trouble sleeping

Significant weight change

Also, do any of these symptoms affect your ability to be yourself and function on a daily basis? For example, do your symptoms interfere with your interaction with family and friends, or your enjoyment of favorite hobbies or activities?

thanks ..

Sport is OK, of course, but also visit a psychologist, not a doctor, and no medication please, especially for your age. Another suggestion: think again about the reason for your depression.