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Restless legs

How else can I stop my legs from jumping?

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Answer #1

like shaking? mine do that as well, it gets annoying, what I do is try to hold it with my hands, then it usually stops, if it doesnt then I walk for a couple minutes and think about things, it makes you forget about the leg, and if it happens at night, just go get a drink of water then go back to bed. It stops for a while, but if it is really bad, then you should see a doctor

Answer #2

Take a hot bath before going to bed, that will help to make them not do that. If your really concerned you should ask your doc about it

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