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remembering

hi, im studying to be a paramedic but when im at home studying my critical care paramedic book I read 1 page and forget what the last sentence said, this may be a stupid question but I use to smoke heavy and recently gave it up, does anyone think my smoking habbit could of bean a part of me not remembering stuff?

Any ideas people

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Answer #1

I am just endinig college. One trick that helped me remember things is—You read before you go to bed. When you are sleeping your mind stores the information that you just read before bed. (One of the instructors taught us that) When I would go back the next day, I ended up knowing most of it. Good Luck!

Answer #2

unfortunately yes, I used to smoke heavily too and I’d forget where I put my keys a minute after putting it down. you might want to take notes as you read, I always left memos on my mobile just in case I forgot what I was doing. I haven’t smoked since and my memory has improved significantly though it’s not what it used to be.

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