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Protien shake recipies

How do imake a protien shake??

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Answer #1

  1. On Track Breakfast Special • One scoop of Green and Lean Berry blast powder • 1 cup of your favorite juice • ½ - 1 cup of your choice of berries • 2 ice cubes

  2. Tropical Delight • 1 scoop of Strawberry protein powder • 1 cup of mixed berries (blueberries, raseberries, strawberries etc) • 1 cup of orange juice • 4 ice cubes

  3. Mr. T • 2 scoops of chocolate protein powder • 3 egg whites (Raw) • 1 banana • 2 cups of soymilk • 4 ice cubes

  4. Sweet Heaven • 1 scoop of chocolate protein powder • 1 tsp of peanut butter or almond butter • 1 tsp honey • 1 tsp of coacoa powder • 1 banana • 1 cup of non-fat soymilk • 4 ice cubes

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