Pregnancy foods

When your pregnant and eating for two you are supposed to eat healthy. But what exactly do they consider to be healthy? Besides fruit and veggies

Answer #1

You should eat healthy as much as possible but if your stomach can’t tolerate it then ask a doctor what else you could do. With my pregnancies I ate whatever I wanted, although the doctors will tell you to stay away from sea food.

Answer #2

things high in vitamins and calcium just things that at naturaly good for your body

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