Which food is the most beneficial to your health?

which of your favourite foods are the most beneficial to your health...? and why ?

6 answers

Recent Questions Health


ANSWER #1 of 6

I like chinnese foood ; but I don't know if its healthy I just like it ( :


ANSWER #2 of 6

Onions are Beneficial for Your Health. Onions are beneficial to health ...
Have Protein content food lot like eggs ., milk ..

Foods containing soy

ANSWER #3 of 6

Healthy cookies recipes to scrap the junk and get fit
Eating healthy snacks can be really fun with simple butter cookies recipe that can be tried out by including healthy ingredients while baking.
Nutralite ·
Which food contains protein and fiber ?
ANSWER #4 of 6

When you are surrounded by all that junk food, eating healthy food and focusing on a healthy lifestyle becomes a tough task for people. But once you have full knowledge about what you should eat and avoid to maintain a healthy lifestyle than taking care of your health becomes easier. I came to read this amazing food blog on Living Foodz website by Mickey Mehta.
To gain some great food tips go check out the blog on Living Foodz website:

Living Foodz
Livingfoodz ·
How does obesity effect your health?

ANSWER #5 of 6

Mine's more of a drink than an actual food group. I prefer drinking water over anything else and would often avoid alcohol, sodas, powdered drinks, and the like if I could help it. Freshly squeezed fruit juices are fine, but I prefer water because it's accessible. I also love eating fruits as snacks over chips as well as unsalted peanuts.

I even make sure to pack health essentials whenever I travel thanks to this list:

5 Health Essentials to Pack for Your Holiday Travels
Eating a nutrient-rich diet, getting plenty of sleep, and managing stress levels--whether through exercise, meditation, or some other way--are all important lifestyle habits for maintaining a healthy equilibrium, especially when we're out of our normal daily routine.
OneLife Singapore ·
Who health definition?
ANSWER #6 of 6

Mine's more of a drink than an actual food group. I prefer drinking water over anything else and would often avoid alcohol, sodas, powdered drinks, and the like if I could help it. Freshly squeezed fruit juices are fine, but I prefer water because it's accessible. I also love eating fruits as snacks over chips as well as unsalted peanuts.

I even make sure to pack health essentials whenever I travel thanks to this list:

5 Health Essentials to Pack for Your Holiday Travels
Eating a nutrient-rich diet, getting plenty of sleep, and managing stress levels--whether through exercise, meditation, or some other way--are all important lifestyle habits for maintaining a healthy equilibrium, especially when we're out of our normal daily routine.
OneLife Singapore ·
What is Universal Health Care ??

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