pls help me to increase ma boobs size

30? Well besides plastic surgery (not a good way to go), there’s really nothing you can do. Some people believe certain seeds/nuts, meats and dairy products help breast growth since it contains hormones but they’re not sure. Try accepting your breast size, I’m not exactly ‘gifted’ lol but people won’t care. If they do then they’re extremely immature and not worth associating with.

Sadly, you can’t increase the size of your breasts. Growth of the breasts is natural and the process varies. Some girls are in a D cup at the age of 12. Some aren’t even wearing training bras at age 12, so it just depends on your body. The secret is to exercise, eat healthy and nutrious foods, and mainly eat lots of protein, which is found in meat. Also have a regular bedtime and get up around the same time. Try to keep your hormones balanced. Once you do that they should start growing. And age does not matter. My aunt, who is 34, just started really developing breasts. THEY ARE HUGE o_o. So don’t worry, you’ve got a long life to live. Also, doctors say that your breasts have not fully developed. The real size of your breast is determined when you have children. My mother was an A cup all her life, and now that she has given birth to four children, she’s a DD. I know, giganic :|. So ummm yeah. Don’t worry. Your breasts will get bigger, I promise you that. If you can’t wait for them to grow on their own, try push up bras, padded bras, by some cutlets(I think those are the best), and try wearing shirts that bring out and enhance the size of your breasts. And I’m not talking about V-necks (Those make them look horribly small) or anything like that. Try wearing t-shirts or tight tank tops with a padded bra or push up bra. Also try wearing two or three bras at a time. =D But yeah, there are ways to make your breasts look bigger. I would not reconmmend plastic surgery though, you don’t know how big your breasts will be after you have kids, so it’s best to wear padded or push up bras or purchase some cutlets. Anyway, you should be glad of the size of your breasts. Breasts don’t matter at the end of the day anyway, they were created to feed babies milk in the first place. Praise God. :)