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Yes! I lost 10 pounds ever since I got Just Dance.
yes very much help!!!!
Yes
I’m sure it would. Any form of exercise helps! (:
You can absolutely lose weight from playing Just Dance. That is, if you get into the dances and don’t just throw your arms around! Sounds like a fun work out to me.
If you actually get involved in the game, and do all the actions, not just stand there and wave your arm around, then YES, it can help you lose weight. Even I have lost weight, It’s a ton of fun, and can work up a sweat! :) Playing with your friends can also make it more fun and competitve!
depends on how your body moves
Def, any kind of movement for awhile gets your heart racing, gets your metabolism going.
yea. as long as you do it daily or at least a few times a week.
Yup! They have workout games for the wii also if you want to lose more weight.
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