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Why do I keep angry so quickly?

Okay, I keep getting super annoyed when I’m around my family and they don’t even do anything. I could just sit in the same room as them and I’m annoyed, someone in my family could look at me and I feel like yelling at them. Is that even normal??

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Answer #1

Well technically your body is still in the changing state of adolescents, so your hormones might just be making you short fused.

Answer #2

Very normal reactions, I’ve got a male fiend who’s got a sister and when she was amid puberty, her brother or 1 other of his guy fiends could just look at her cross eyed or however and she’d go Balistc. You’ll eventually be able to handle this issue with ease!

Answer #3

Thanks! :)

Answer #4

Yes it’s totally normal, but that’s no excuse to actually yell at people without them doing anything wrong haha. You’re still in puberty and your hormones are crazy right now. I’m 20 and I still get pissed off for no reason. Try doing some exercise- it actually helps by burning off extra energy and releasing endorphins. It doesn’t have to be tedious, go roller skating, swimming, have some fun boxing.. anything you want. Also sometimes it’s good to go for a walk when you feel stressed and angry. It can be so frustrating when you have no reason to be angry, go for a walk and just see where your legs take you. Walk the dog even or meet up with some chilled out friends that will make you feel happier. Go window-shopping at the mall, or if you have some extra cash go to the hairdressers or get a facial or massage!

Answer #5

Yep it’s those hormones driving you crazy…this too shall pass…:)

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