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Why are some people heavy sleepers while others are light sleepers?
It is all about state of mind…i reckon.The more a person can relax and put aside life’s problems, the easier sleep is…Life is as complicated as you yourself makes it and it is that working out of events,thoughts and actions that prevent sleep…best to sort it all out as it happens and not let stuff confuse the mind when relaxed trying to sleep.
i like to think it also depends on how much the person eats.. aside from other reasons like stress, exhaustion, laziness, regular light live-d-r-u-g-s,etc iv seen that deep sleepers tend to eat more while the light sleepers dont!! also .. depnds on the minds sensitivity!! some people are more sensitive to stimuli than others!
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