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Painful vagina

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Usually when I have sex there is a long foreplay and only really about 15minutes maximum of actual sex. However a few days ago me and my partner had sex for longest time we had ever had - on and off for almost an hour and half. My vagina was extremely sore for obvious reasons including we didnt use enough lube.

The next day we had quite sore muscles in the crotchal reigion and upper theighs. I also found in quite uncomfortable to use toilet paper. Today is the third day and while it started out ok towards the end of the day I was in a lot of pain peeing. I'm not sure how to describe it but it spread from my navel to my clit. I also think my urine has been slightly discoloured with an orangey kind of colour and I feel the urge to pee regularly.

Any suggestions to whats up? I know I'm going to need to see a doctor if it persists. So any advice besides that would be good.