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What are healthy foods to pack and a lunch?
ideas for healthy foods to pack and a lunch?
Well for my lunch at school I usually have
- A sandwich, like pbj, turkey and cheese, or lettuce, cheese and tomatos
- Salad (garden or greek) or some carrot sticks, cucumber slices, or peppers
- Fruit like banana, orange, strawberries, blueberries, etc.
- Snacks like trial mix (you can make your own with some nuts, granola, and raisins), fruit dipped in chocolate or peanut butter, crackers and cheese, yogurt Hope I helped!
Fruit + Yoghurts.
for lunch at school I usually have brown bread with ham or cheese. then have a low fat yoghurt like muller rice. then snack a jacks :)
what do you like to eat? what do you dislike to eat? incorporate lots veges and fruits
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