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overeating causes
what are the causes of overeating .. I eat a lot and im sick of it ,
throw up and yea
depression/stess is a major factor. when a person is depressed, they look for something to please them. in this case, most of the time, people turn to food.
boredom is lso a minor factor.
It’s usually psychological, can be due to stresses in your life to escape reality, you might eat a lot or comfort eat to feel better. Also anxiety, when your nervous, again it acts as a source of comfort. The best thing to do to overcome it is to put your mind on something else, engage in a new hobby or interest or do your best to overcome problems you could be facing/talk to someone about it.
Hope it helps!
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