is octopus healthy to eat?

is it a protein? I’m on a low carb diet and can eat certain fish,shrimp,lobster I’m looking for something else cause i’m getting tired of chicken,fish and salads!

Answer #1

yummy……..

Answer #2

Consider that a 3oz serving of cooked octopus has: 139 g of calories, 25.3 g of protein, 3.7 g of carbs, and 1.7g of fibre It’s a pretty good choice.

Answer #3

Did you buy it from someone in the street at a really cheap price?

Answer #4

yes its very healthy and full of protein

More Like This
Ask an advisor one-on-one!

My Healthy Penguin

Food Delivery Services, Meal Prep Services, Healthy Living

Eats Brokers

Restaurant Sales, Restaurant Buying, Restaurant Valuation

Queens Quinoa

Health Food Stores, Online Grocery Stores, Superfood Retailers

UpFresh Kitchen

Healthy Meal Prep, Meal Delivery, Restaurant

Veggie Champ

Food & Beverage, Vegan Products, Plant-based Meats