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Am I eating healthy enough?
On a regular week day:
Breakfast: bowl of raisin bran crunch with skim milk
Lunch: turkey sandwich on whole wheat bread with one slice of provolone cheese
Dinner: baked chicken with either broccoli and a potato or plain yams with dressing
Snack few hours after dinner: small yellow apple
I drink water throughout the day and nothing else. I eat the same way on weekends, except I have an orange midday. I will not TOUCH fast food, only subway SOMETIMES. So, am I eating healthy enough and about how many calories am I consuming per day?
Thankies. :)
your eating very healthy but its okay to go outside the box. I dont really know why you would ask this question, really… its pretty obvious your eating fine… ahaha.. not enough calories probably. :)xoxo–sav&&shania
It’s better than most, but the rasin bran crunch is not healthy at all. You might consider substituting boiled/poached eggs for that.
sounds ok to me, but more subway!!!
Your eating healthy, I wouldn’t worry, there is a good chance you might not be getting ENOUGH calories actually.
that sounds superrr healthy…way healthier than me ;) I don’t know the exact calories you are consuming…but I know its not to much…it should be normal…or maybe under…but don’t quote me on that… but yes..that sounds verryyy good :)
You are a very healty eater.
yep sounds very healthy to me.
wow, haha I eat exactly dee same well expect thee dinner part juss eat cereal again
buhh thatss sooper healthy(:
That sounds healthy to me.Why did you ask any way? I mean if your fat that is if you are,you should go to the gym at least two times a week like say you could go on monday and friday or whatever day.
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