We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
What nutrients will help lower stress?
I have heard that curcuminoids, the yellow base found in tumeric helps with lowering stress and depression. Is this true? Is this in a multivitamin also? What other nutrients help with depression and stress? Thank you. =)
There are many foods you can eat that will help with your stress levels.
Asparagus- This green veggie is high in folic acid, which can help stabilize your mood.
Beef- Beef contains high levels of zinc, iron, and B vitamins, which are also known to help stabilize your mood
Milk- Milk is high in antioxidants and vitamins B2 and B12, as well as protein and calcium.
Cottage Cheese and Fruit- Cottage cheese is high in protein and calcium.
Almonds
Blueberries
Tuna
:) Hope it helps.
-
Do stress balls help? - 2 Answers
I've heard that stress balls (the things you squeeze and roll in your hands) really do help you release street, and help you ...
-
Help with my stress? - 3 Answers
hi everyone I really need help with my stress!!! does anyone have suggestions on how to R-E-L-A-X?
-
How does asprin rid help rid the body of thc metabolites? - 2 Answers
I am trying to pass a drug test and I heard that asprin can help lower thc metabolites from someones system.is this true?
-
I really need some help of how to deal with stress please help - 1 Answers
What do you do for a crap load of stress I have so much stress right now I feel like disapering from evryone and evrything I ...
-
How do I deal with stress? - 2 Answers
I have a real problem with stress,how do I deal with it?
-
Stressed help - 1 Answers
Well lately I've just been feeling really overwhelmed and stressed out. I cant take school, homework, studying, tests, report...
-
Stress Control - 2 Answers
Whats a way to manage stress better than drinking or smoking?
-
I have lower back pain, can you give me help & advise? - 4 Answers
I need help and advise for my lower back pain, can you help?
-
Can Anyone Help Me De-Stress? - 3 Answers
I'm raising 2 kids under 2. I just started a new job. For the past couple of weeks I have been overwhelmed with housework. Y...
-
What are ways to cope with stress? - 1 Answers
What are some healthy ways to deal with stress? I don't want to take any medications, or anything, to help me feel more calm...
Disability Help Group
Legal Services, Disability Services, Healthcare Services
AHX - Addiction Treatment Help
Addiction treatment, Rehabilitation services, Mental health services
AVDC Help
Veterinary Services, Insurance Assistance, Pet Care Solutions
Caffeine Addiction Help
Health & Wellness, Addiction Recovery, Lifestyle Improvement
Chiropractic Helps with Dizzi...
neck dysfunction, dizziness