Is it normal to have discomfort in my vagina after doing Alot(100+) of kegals?

this title is self explanatory.lol i did alot of kegals and now im having alot of discomfort.Is this normal?

Answer #1

Yes, its normal. You have to remember that doing kegals is excercise. You are working out your pelvic muscles so its normal for their to be some discomfort and soreness when you do them for too long.

Answer #2

Thanks

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