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What are the negative effects of fast dieting?
you only get temporary results, you gain weight the minute you start eating healthily and normally again, plus you usually gain more weight than you lost. diesting doesnt work, espeially not fast dieting. lossing weight is don with a combination of healthy eating and regular exerscise
The people around you will get shocked! LOL
You can have stomach problem if you get on dieting and suddenly close your all diets, my sis does that and she suffered 7 months from gas problem ! by now she’s fine after long treatment :)
You can have stomach problem if you get on dieting and suddenly close your all diets, my sis does that and she suffered 7 months from gas problem ! by now she’s fine after long treatment :)
contipation..
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