Eodd diet = effective?

Who knows about the eodd ? The every other day diet. Apparently you can lose 21 pounds in just 21 days, but I wanna know if anyone on here has tried it out? Let me know. Ty x

Answer #1

I don’t know it and I doubt that it works. It sounds like it entails only eating every other day, which is MESSED up and will MESS UP your body. Rather just exercise and eat healthy.

Answer #2

A pound a day is not healthy whatsoever. That entails not eating anything and working out because 1 pound=3500 calories. I would say impossible.

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