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Eodd diet = effective?
Who knows about the eodd ? The every other day diet. Apparently you can lose 21 pounds in just 21 days, but I wanna know if anyone on here has tried it out? Let me know. Ty x
I don’t know it and I doubt that it works. It sounds like it entails only eating every other day, which is MESSED up and will MESS UP your body. Rather just exercise and eat healthy.
A pound a day is not healthy whatsoever. That entails not eating anything and working out because 1 pound=3500 calories. I would say impossible.
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