How do I naturally get rid of water retention?

I’m bloated and I heard diuretics aren’t good for you.. so how can I get rid of it?

Answer #1

the only thing i can think of is peeing..it helps for me.i get really bloated too

Answer #2

pee

Answer #3

hooray! So I take it I should drink loads of water.. :D

Answer #4

avoid eating salty foods, because they will keep the water in, other than that, its only temperary untill you go pee so it shouldnt matter that much

Answer #5

the more you drink, the more you pee, and that means drink more water.

Answer #6

It was all I could come up with. :)

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