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How do I naturally get rid of water retention?
I’m bloated and I heard diuretics aren’t good for you.. so how can I get rid of it?
the only thing i can think of is peeing..it helps for me.i get really bloated too
pee
hooray! So I take it I should drink loads of water.. :D
avoid eating salty foods, because they will keep the water in, other than that, its only temperary untill you go pee so it shouldnt matter that much
the more you drink, the more you pee, and that means drink more water.
It was all I could come up with. :)
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