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How can I get rid of my love handles?

I am 15 years old and I am 5 feet 10 inches and I weigh 148-150… I am not calling my self fat but the side of me is really large and it makes me very self concious!!! Does anyone know how to slim down the side of u… I try a lot of thing I only drink water and only eat when I am hungry I bearly ever have dessert and I only sometimes have a snack like baked chips or 100 calorie packs. I really need help with me hips or love handles HELP HELP

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Answer #1

Drink lots of water no sodas and find a stairwell and walk the stares for 30 min a day. . . I promice you’ll lose some wieght and slim up.

Answer #2

Ok I have hips too there not bad REAL guys like them and if makes them be attracted to you, and also there better if your planning on having kids and anyways have you felt your sides?? Mine aren’t fat it’s just I have big bones… so idk just want you to know it’s not bad my boyfriend loves my hips and if i move them he feels teased lol so you should be fine just the way you are.

Answer #3

Twisted and Diagonal crunches work VERY well, although I wasn’t exactly trying to lose mine because i didn’t really care that i had love handles but, i lost them, it’s hard to explain how to do it in typing but try going to an exercise site or something like that to be instructed on how to do them. They’ll also shape up your abdominals and cutting what you eat is the answer to not making them bigger but not always the answer to losing them. Oh and hips, if you have big hips (which most guys think are sexy btw) is pretty much mostly whether or not you have big bones, it doesn’t deal too much with fat although fat can be distributed there.

Answer #4

you could try palates, I have a few friends who did that or swimming is good to… ! :)

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