How to lose 30lbs fast?

how can I lose 30 pounds in 4 months or faster?

Answer #1

that would be just under 2lb a wk, which is very possible. cut out high calorie foods, so you can reduce your calorie intake. do regular excercise.

Answer #2

… you can’t do that healthy… UNLESS.. you take something away… and keep taking junk food.. like chips chocolate and soda.. away… but not all at once or you’ll have a melt down. Remember you exersice and eat healthy. Salads… are yummy =D

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