What kinds of food is good for the eye?

3 answers

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ANSWER #1 of 3

Foods with pro-vitamin A in them, especially lutein and beta-caratene. Foods like leafy greens, carrots, corn are good. Basically any fruit or vegetable that is dark green or orange in colour. Bilberries are also good.


ANSWER #2 of 3

a bloody carrot, yeahhhhhhhh!

Can I have cooking recipes for different kinds of rican food please

ANSWER #3 of 3

carrots :P thats what my grandma always told me.

Good food?

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