what kinds of food is good for the eye?

Answer #1

Foods with pro-vitamin A in them, especially lutein and beta-caratene. Foods like leafy greens, carrots, corn are good. Basically any fruit or vegetable that is dark green or orange in colour. Bilberries are also good.

Answer #2

a bloody carrot, yeahhhhhhhh!

Answer #3

carrots :P thats what my grandma always told me.

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what kinds of food is good for the eye?

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