Isn't sleep amazing?!

Well… if you think about it… isn’t it amazing how your body kind of shuts down, but it is impossible to describe how you sleep… it just happens =D Does anyone know HOW you sleep?

Become an Expert →

Answer #1

When you sleep, your body rests and restores its energy levels. However, sleep is an active state that affects both your physical and mental well-being. A good night’s sleep is often the best way to help you cope with stress, solve problems, or recover from illness. Sleep is prompted by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-REM (NREM) sleep, which consists of 4 stages.During sleep, the body cycles between non-REM and REM sleep. Typically, people begin the sleep cycle with a period of non-REM sleep followed by a very short period of REM sleep. Dreams can occur in any stage of sleep.

Answer #2

You’re right, it’s amazing! I find sleep is comparable to death in some way: we lose consciousness, this signifies that what we experience in our sleeps is a temporary death, and what we see in our dreams is a limited vision (experience) of the life after death.

Answer #3

Lol I don’t know either ;P And it’s wierd that you can’t ever remember being asleep You just wake up and it’s a different day. And isn’t it weird when you have a dream and something totally rediculous and unrealistic happens, but you still believe it ? x

More Like This

Why isn't my period here? - 1 Answers
I have all the symptoms of going to have my period but it's not here!!! help me please!!!
sleeping issues. - 2 Answers
ok so I find it heeps hard to sleep at night. what are some ways I can get a better sleep like even in the day ? !!
What may cause sleeping problems? - 3 Answers
What may cause sleeping problems for teens on sleeping pills?
Zimovane sleeping pills? - 1 Answers
How long does it take for sleeping pills to come out of your system.particularly zimovane and zopiclone
What over the counter medicine will help me sleep? - 2 Answers
I HAVE A HARD TIME SLEEPING,JUST GOT OFF OF THE AMBIAN.What kind of otc,will help.
sleep walking - 1 Answers
I keep sleep walking and I don't know why does any one know that cussy sleep walking it alwayssem to be when some one starts ...
How can I get to sleep? - 1 Answers
by stomach is killing me because I can't sleep. it's irritating the ulcers in my stomach. how can I get to sleep?
Sleep aid - 1 Answers
How long does it take unisom to get into the system and make you tired?
Why cant I sleep. Im tired but dont wonna sleep? - 2 Answers
Im tired but I dont wonna sleep what do I do? Its ten already and I have school tomorrow. My body wants to rest but I dont. S...
How would a heart attack in your sleep feel? - 1 Answers
Would you feel it and wake up, or pass peacefully in your sleep? My best friends dad died last night-heart attakc in his slee...

Ask an advisor one-on-one!

Isn't sleep amazing?!

UK Sleeping Pharma

Sleeping Pills Store

UK Sleeping Pharma

UK Best Sleeping Pills

Suburban TMJ and Sleep Center