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Is this a good diet?

Okay so im thinking about going on a diet and I was going to try eating a little bit of oatmeal everyday cause I love oatmeal…is that a healthy diet?

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Answer #1

well, really thats not a diet bud, but oatmeal is a good thing to eat in the morning. anyways, if youre trying to drop some weight you need to do a little research and find a good diet that you think you can follow comfortably to get to whatever goal you have.

Answer #2

yeah. aslong as it says whole grain. which the majority are.

eat it with fruit too. its a good breakfast and will give you more energy thoughtout the day and that is what will make you lose weight in the long run

Answer #3

sleep too!

Answer #4

no not really! you need to work out and eat little! it might work… depends how fat you are lol

Answer #5

yes it is.. it’s definitely good for your health.especially in heart problem..

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Is this a good diet?

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