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Is crying with no reason and being bored normal?
Sometimes I find myself crying with no reason and this days specialy because am so deppressed with thinking of my life not from working no am not working and the school year is over but also I feel myself sad not happy even I try thinking of who I love but also I find myself crying more I want to find something to make me busy but am always free am bored !!!any help
(thanks)
If your a teenager then yeah its normal. It just because of the hormones in your body. Dont worry about it. If you feel like crying then do.
well when you cry and you have no reason its because your not thinking of what is causing it but your heart feels it. try expressing yourself and do things with others. fill your bored time with something you enjoy doing, gardening, jogging, riding, yoga, goto the beach, maybe swimming or diving?
I find myself doing that very often too. Just try and think of good/positive things that have happened with the person you love or whoever the depressing thoughts are about.
go running and crank that ipod up(if you have one that is)
it always helps me get away from it all maybe you could hang out with some of your closest friends and go to the beach mall or movies???
Let me point out first that you contradicted yourself by saying you cry for no reason especially when you think about your life. If you are upset with your life, start figuring out the main aspects that are upsetting you, and which of those you can change for the better. Take up some new hobbies. Challenge yourself. If you still feel depressed after making a few changes in your life (set up a time frame to review) you might want to look into some therapy and/or medication.
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